byon 06-30-2007 at 11:51 AM (532 Views)
Well, diligent as I was, I did not make it through the June challenge. I was high raw for most of the month, 100% for part of the month. It was the family reunion we had last weekend that kicked me in the butt. I know I had a choice as to whether to eat the cooked food. There is always choice. I made the choice to eat it, so now I am going to jump back on and make the choice to get back on the raw wagon for the month of july!
I started taking Tae Kwon Do last Wednesday. It is exhausting. I am not used to intense work outs, or work outs of any kind for that matter, because I have not had a regular work out routine for a few years. Yeah, years. So, now not only will I be learning something fun, I will be getting myself in shape as well. They make us do about 20 minutes of warm ups each class, which was the hardest part because we have to do sit ups, push ups, reverse push ups, leg presses and kicks across the room, BUT I am loving it! :)