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Day 6 (Bye Bye Dehydrator)

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by
GreenSky
on 03-04-2007 at 11:58 AM (537 Views)
Hi everyone, welcome to Sunday :) Energy level seems so/so. Mood and outlook is still positive. I'm giving up on dehydrated foods and moving solely to fresh. It seems like a more natural way to eat to me plus I dislike dehydrated food anyway. Some of you may have already caught the thread I started about this but for those that haven't here it is: http://www.rawfoodtalk.com/showthread.php?t=24103

Here's the stats. I decided to remove Body Fat from the stats as my scale's accuracy with body fat is dubious at best. I'll just be happy when my "skinny" clothes fit me again :P

Raw Status: 100%
Starting Weight: 220 lbs
Weight Yesterday: 218.8 lbs
Weight Today: 218.4 lbs
Weight Loss To Date: 1.6 lbs
Exercise Day 5: 30m Yoga
What I ate Day 5: three green smoothies, spring salad w/ asian pate, couple medjool dates, the last of my lemon coconut cookies, fluff topping, baby carrots w/ creamy garlic sauce.
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Comments

  1. John Folemer's Avatar
    [FONT="Comic Sans MS"][COLOR="Sienna"][I]Hi GreenSky,
    That was a good thread. I’m not interested in dehydrated foods either. Have a great day.
    VW[/I][/COLOR][/FONT]
  2. Jerry's Avatar
    I love my dehydrator and I have made many a tasty meal in the past, but I'm with ya on this one! I definitly prefer fresh high water content whole raw foods now. Once you do it for a few days, it's hard to go back! It just feels better! And the results are phenominal! Of course I couldn't make this decision in the beginning, I needed that to help with transition. I'll be keeping an eye on your blog for meal ideas!


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