Join Alissa's Raw Food
Mailing List
Enter your email:





title

Day 2 and Lessons Learned

Rate this Entry
0 Comments
by
srisri95
on 03-02-2007 at 08:44 AM (388 Views)
Well, if you read my blog from yesterday you will see that Day 1 was all about learning to pack more food with sustenance (during the day) so that I don't come home so insanely hungry that I eat killer quantities of raw food. I guess this is a journey - right?

So, today I am going to record what I think I am going to eat and I am going to try and stick to it so I don't feel as miserable as I do today after last night's raw food binge...... I might also be tired because my body is getting used to the new diet, but I think most of it has to do with all of the rich food I ate last night.

Morning
3 dehydrated hummus chips
1/2 tsp flax oil
1 tsp raw apple cider vinegar
2 cups lentil sprouts
green smoothie with kiwi and celery
peppermint tea

Afternoon
1/2 tsp psyllium husk powder
2 cups asparagus
eggplant dip with parsley, tahini, garlic and lemon juice
1 brazil nut

1 banana
1/4 avocado
1 tbs hemp seed powder
(hoping the protein and fat from avacado will keep me full for a while)
2 carrots
2 cups strawberries

Evening
3 nori rolls with avocado and spinach
5 Whole Foods raw ravioli smothered in red chili pepper (I like very spicy food)
1 large spoonful raw honey
1 large spoonful raw cashew butter
1 orange
I ended up eating two more avocados in the evening when I got hungry.
Categories
‎

Comments


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.