Journey to Better Health
Fasting and More
byon 03-29-2013 at 04:15 PM (2496 Views)
On March 30th, 2013 I will be starting a 10 day water fast. I've fasted in the past, but never made it past 2 days. This time, I am ready to try fasting again.
I am overweight and I know that I must take care of my body properly. On April 8th, 2012 I will go 100% raw. When I was 100% raw in the past, I lost a lot of weight and I felt healthy.
At 5'3" and 325 lbs, I don't feel so healthy. My grandmother died in 2001 due to obesity-related complications and I do not want to die young. I'm 29 years old (will be 30 June 1st) and I'm too young to be so obese.
My goal weight is 180 lbs. I know that I have a long way to go on my weight loss journey. A water fast is just the start.