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Journey to Better Health

I Want To Be Healthy Again

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3 Comments
by
Rawzula
on 01-24-2013 at 09:39 PM (9604 Views)
It's been over a year since I last posted an entry in this blog. My weight has gone up from 290 lbs to 328 lbs. I haven't been eating raw at all. I rarely eat veggies and when I do, they're usually cooked. I rarely eat fruit.

Starting this February, I will start the transition back to raw. I will start eating more fresh fruits and vegetables. Sometime this year, I will invest in a juicer. I will start exercising for 30 minutes each day and work my way up to an hour of exercise each day.

I will post my progress in this blog. This time, I am serious about becoming 100% raw again. I felt so energized when I was raw.
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Comments

  1. Aleesha Sattva's Avatar
    welcome home!
  2. Bananna's Avatar
    Nice to meet you Rhazula! ...good luck on your journey. :)
  3. ReneeH's Avatar
    I remember you!!!!!! I'm SO excited that your back home!!!!!!! You can DO it!!! You did it before, you can do it again! Blog every day so that we can share your journey and hold your hand. I'm SO happy you're here!!!!


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