byon 01-21-2013 at 07:18 PM (6024 Views)
I am by no means being perfect at this point...but what's working the best for me right now, is not fighting the urge to eat something else too much...eat it if I really want to, but even more importantly is my Interest and Focus on what raw yummy stuff I Could be eating and making some of it to eat!
How very basic...lol.
Just had a delicious and Huge salad. ...there is something about this turning 39 thing that has me quite motivated...a friend said to me a few years ago 'oh, enjoy these last couple of years of taute skin as sooon as you get anywhere near 40 it all goes downhill really quick and you have to do everything you can just to keep any level of youth going on. And I have to say this is true...my skin is changing and fast! Time to take care of myself....PERIOD. :)
I have a long way to go both in changes to my food and body, and general lifestyle even, but I HAVE TRACTION.