Georgina's Raw Journey
Another short water fast . . .
byon 11-12-2012 at 01:56 AM (1051 Views)
I'm coming to look forward to my weekly water fasts of 36 hours duration. It's seems a little odd to look forward to nothing but I suppose it's rather more than nothing in reality!
I am finding that this fasting once a week is really keeping me on raw much better than just doing raw was. Since The beginning of October I have had two small slip-ups but they have not caused a land-slide into bad eating habits. They have just been and then they are passed :)
I may fast for longer at winter solstice. I would like to do a longer fast again and we have almost two weeks off work for the holidays so I should be able to turn at least one week of that over to fasting and meditation.