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Georgina's Raw Journey

Neti pots, exercise and oil pulling . . .

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2 Comments
by
MysticTree
on 10-29-2012 at 07:51 AM (1089 Views)
I ordered a neti pot today. I bought a small teapot at the weekend to "practise" with and it feels really good so I figure the spout on a proper pot will make it much easier.

I walked briskly for 25 minutes this lunchbreak. Up and down hill and on the level.

Tried oil pulling yesterday - mistake to use olive oil but it was all I had. Puke! I'll try coconut oil next I think as I have just remembered that I have some in a forgotten corner.

Water fasting today. Feeling really grrrrrrrrrrreat!!! :)
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Comments

  1. ReneeH's Avatar
    AAAHHHH! The "dreaded" Neti Pot!!!! LOL!!! Actually, it's really wonderful, I just say "dreaded" cuz when I teach it in my Level 2 Classes it takes a long while before everyone warms up to doing it. Then they are happy that they gave it a try.

    Man, I wanna try water fasting SOOOO bad!!!! But, I'm SUCH a carrot!!!!!!
  2. MysticTree's Avatar
    You can do water fasting - when you are ready Ms Carrot :)


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