Cookie Monster Gone Raw
Juice Fasting Day 2
byon 10-30-2012 at 12:15 AM (232 Views)
Last night before bed I thought I was going to do a smoothie but I am proud to announce that I made fresh orange juice instead.
So today is day 2 and so far things have been pretty good. However, today I started to feel realy hungery…but luckily no headaches yet (I have read that headaches are pretty common with fasting).
I feel that tomorrow I will be ready to remove coffee from my regime. I know that I should have done this sooner but I am not a morning person and I often need the caffeine kick to get me going. But starting tomorrow I think I will try green tea. Then once I feel comfortable with that I might transition to warm water with lemon instead.
So here is what I consumed today.
H2O 12 ounces
Coffee 8 ounces
Juice 8 ounces (fresh orange juice)
Juice 20 ounces (Juice of Carrot and 2 Zucchinis)
Brazil Nut Milk 16 ounces
Water 32 ounces (with lemon)
There is a lot more that I would like to write about. Being that it is the full moon I would like to reflect upon my thoughts of the moon and fasting. However, I am a bit tired tonight so I think I will save that for next post.
Here is a nice website that I have been reading: http://www.allaboutfasting.com/juice-fasting.html
So if anyone is reading this, I wish you well and good health.