Georgina's Raw Journey
Neti pots, exercise and oil pulling . . .
byon 10-29-2012 at 07:51 AM (491 Views)
I ordered a neti pot today. I bought a small teapot at the weekend to "practise" with and it feels really good so I figure the spout on a proper pot will make it much easier.
I walked briskly for 25 minutes this lunchbreak. Up and down hill and on the level.
Tried oil pulling yesterday - mistake to use olive oil but it was all I had. Puke! I'll try coconut oil next I think as I have just remembered that I have some in a forgotten corner.
Water fasting today. Feeling really grrrrrrrrrrreat!!! :)