Join Alissa's Raw Food
Mailing List
Enter your email:





Cookie Monster Gone Raw

Super Smoothie Fantastic Juice Fast!

Rate this Entry
0 Comments
by
Cookie Monster Gone Raw
on 10-28-2012 at 06:37 PM (398 Views)
So I have never really kept a blog before, but I thought it might be helpful at keeping me on track with my raw adventuring. For the past year and a half I have been playing with this lifestyle and I have to admit I have not been sticking with it due to my circumstances. However, since embarking on this adventure I have transitioned about ½ of my diet to raw whole foods. Ideally I would like this to be more but this past year has put some obstacles in my way.

Today though, is a new day, and I am setting forth some new goals, in the future I would like to be at least 75% raw so to start myself off I am thinking about doing a fast.

Lately I have been toying with the idea of doing a JUICE & SMOOTHIE fast. Last week I did a smoothie fast for two days, just to test the waters, and I have concluded that this is indeed something that I can do.

So today is DAY ONE of my SUPER SMOOTHIE FANTASTIC JUICE FAST!

I am not too sure how many days this will go on for. I will start with the goal of 7 days with the possibility of 30 days. Now I anticipate that I will stray from this a little bit because there are a few events that I will be attending, but I am just going to take it easy and I am going to be forgiving and loving towards myself.

The basic idea behind this fast is to become more in touch with my body, break bad habits, perhaps kick start a little weight loss and to turn back the clock a little.

I am doing this for myself, this blog is more a tool for me to keep track of my goals and monitor my progress. However, if you are following me, I very much thank you for your support.

Many Blessings,

Crystal Rose

Updated 10-28-2012 at 06:47 PM by Cookie Monster Gone Raw

Tags: fasting
Categories
‎ Uncategorized

Comments


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.