Cookie Monster Gone Raw
Super Smoothie Fantastic Juice Fast!
So I have never really kept a blog before, but I thought it might be helpful at keeping me on track with my raw adventuring. For the past year and a half I have been playing with this lifestyle and I have to admit I have not been sticking with it due to my circumstances. However, since embarking on this adventure I have transitioned about ½ of my diet to raw whole foods. Ideally I would like this to be more but this past year has put some obstacles in my way.
Today though, is a new day, and I am setting forth some new goals, in the future I would like to be at least 75% raw so to start myself off I am thinking about doing a fast.
Lately I have been toying with the idea of doing a JUICE & SMOOTHIE fast. Last week I did a smoothie fast for two days, just to test the waters, and I have concluded that this is indeed something that I can do.
So today is DAY ONE of my SUPER SMOOTHIE FANTASTIC JUICE FAST!
I am not too sure how many days this will go on for. I will start with the goal of 7 days with the possibility of 30 days. Now I anticipate that I will stray from this a little bit because there are a few events that I will be attending, but I am just going to take it easy and I am going to be forgiving and loving towards myself.
The basic idea behind this fast is to become more in touch with my body, break bad habits, perhaps kick start a little weight loss and to turn back the clock a little.
I am doing this for myself, this blog is more a tool for me to keep track of my goals and monitor my progress. However, if you are following me, I very much thank you for your support.