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Cookie Monster Gone Raw

Juice Fasting Day 2

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Last night before bed I thought I was going to do a smoothie but I am proud to announce that I made fresh orange juice instead.

So today is day 2 and so far things have been pretty good. However, today I started to feel realy hungery…but luckily no headaches yet (I have read that headaches are pretty common with fasting).

I feel that tomorrow I will be ready to remove coffee from my regime. I know that I should have done this sooner but I am not a morning person and I often need the caffeine kick to get me going. But starting tomorrow I think I will try green tea. Then once I feel comfortable with that I might transition to warm water with lemon instead.

So here is what I consumed today.

H2O 12 ounces
Coffee 8 ounces
Juice 8 ounces (fresh orange juice)
Juice 20 ounces (Juice of Carrot and 2 Zucchinis)
Brazil Nut Milk 16 ounces
Water 32 ounces (with lemon)

There is a lot more that I would like to write about. Being that it is the full moon I would like to reflect upon my thoughts of the moon and fasting. However, I am a bit tired tonight so I think I will save that for next post.

Here is a nice website that I have been reading: http://www.allaboutfasting.com/juice-fasting.html

So if anyone is reading this, I wish you well and good health.

Much Gratitude,
Crystal

Updated 11-01-2012 at 03:34 PM by Cookie Monster Gone Raw

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Comments

  1. MysticTree's Avatar
    You can give up caffeine if you put your mind to it. I gave it up 1.5 years ago and it was the best thing I ever did - possibly even better than going raw. Going raw is very good too but 6 litres of diet coke was very bad - for me, the planet and those around me. Just put your best foot forward, be ready for the headache and ride it out. You are stronger than a small bean :)
  2. Aleesha Sattva's Avatar
    cookie monster know coffee is bad

    LOL sorry couldn't resist.
  3. Cookie Monster Gone Raw's Avatar
    Thank you Mystic Tree and Aleesha for the support. On day 3 I gave up coffee. Some of my headaches earlier in the day I think were related to this. Luckily, this was much easier than I thought, perhaps this is because I usually just drink 1 cup of coffee during the weekdays and on the weekend I don’t drink any at all. Regardless I am glad to be over the caffeine hump. Yes…Cookie Monster says Caffeine is bad.
  4. Aleesha Sattva's Avatar
    Yipppppppeeeeeeeeeee we knew cookie could do it!
  5. MysticTree's Avatar
    Now all you have to do is not look back :)


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