byon 06-04-2007 at 10:59 AM (422 Views)
I have really been giving all of this a LOT of thought! I really want to be healthy. I want to break the cycle of obesity. My mom died from it and I am on the same road. I am 34 (35 in AUG) and I dread to get on the scale; I think it would say 230ish. I want health, I want energy, I want balance in my body and I want peace from with in. It has been a long time since I have had any of those things. I look in the mirror and dont even recognize myself. My family makes fun of my weight and my "problems" but they dont all my problems. But that dont bother me much.
Here I am on Monday morning. I just slept about 11 hours and I am still a bit tired. My menses are VERY heavy, my back hurts and I really dont even feel like going to class today. I was lazy all weekend (which is normal)and now I have to make it all up this week.
I read 2 of the www.gardendiet.com e-books; very helpful. I want to read and learn as much as I can!
Well off into the world I go; this morning I will have 2 grapefruits for breakfast, and I will need to bring something for lunch.???