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Day 2

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2 Comments
by
GreenSky
on 03-01-2007 at 10:55 AM (491 Views)
Not much to say. I should point out that I don't eat structured meals. I just graze all day on various things.

Starting Weight: 220 lbs
Weight Yesterday: 218.8 lbs
Weight Today: 218 lbs
Weight Loss To Date: 2 lbs
Starting Body Fat: 31.2%
Body Fat Yesterday: 30.9%
Body Fat Today: 30.9%
Mood: Positive
Feeling: A bit dehydrated. Light headache.
Exercise Day 2: none
What I ate Day 2: more caramel coconut cookies w/ fluff topping, dehydrated eggplant w/ asian pate & red pepper, sundried figs, fruit shake, green shake
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Comments

  1. Laurel Spence's Avatar
    You're doing awesome! I think it's great that you're setting goals. My only goal really has been to stay 100% raw, that's it. I don't want to set a goal and then not meet it and feel like a failure, LOL. But I think goals are a good thing. I think I'll set some small ones, you've inspired me. :) Keep it up! :)
  2. GreenSky's Avatar
    Thanks for the kind words. You know, I never thought of setting 100% raw as a goal, I just took it for granted that I would be raw every day. I was so weight focused that I think I lost perspective of the true goal: 100% raw, every day. Or at least as much as possible. Thanks for bringing that into perspective for me. I think it's important to remain positive about your goals, and as you eluded to, realistic ones.

    GS.


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