I want to thank everyone who has participated in this RawFoodTalk.com forum. There have been some amazing exchanges here and so many words of wisdom spoken. But its time for me to close this board. I am moving on to new ventures and feel that its time for me to let this go. A forum of this size takes loads of money, time and energy. I have not been keeping up with the forum upgrades, the spam problems, etc…. which is resulting in many disgruntled emails and people calling the office daily. I’m sorry to disappoint the many of you who have spent your time and wonderful words of help and inspiration here. I hope that you have all benefited from this board and that it has helped you on your path to optimal health. I know many of you have made lasting friendships here as well. I will leave this board up for a month of so, so that you may copy what you need and any information you would like to save.

Thank you for being part of the RawFoodTalk.com community! It’s been a wonderful ride! I’m looking forward to seeing what’s next for all of you and of course, you can keep up with my adventures through my blog, Facebook and twitter. I am continuing my certification trainings and there will be some exciting new classes, events and projects coming into fruition in the near future!

All my best,
Alissa

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Morning of day 2

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Inaia

on 06-02-2007 at 09:30 PM (396 Views)

OMG. I slept until 11 am- which never happens. I feel so rested. I went to bed @ 3 just chillin' & reading one of Storm's e-books and watching some TV show I downloaded. Just opened my eyes. I am planning to make myself a recipe I saw last night- Storm's Tabouli salad. I'm excited to make it & taste it.

Even though it's Sunday I might go to the gym. I also might go to the organic, vegan cafe and just sit outside and have a glass of red wine. It's still raw. It's Sunday and I will allow myself that if I feel like doing it- but we'll see. I definitely have lots of homework to do so maybe I can sit there and do my homework while sipping some red wine. Maybe not though 'cause I have to sing and record some exercises as part of my homework. It's all a big "we'll see".

I feel clearer in the sinuses. I am starting to see a connection between the exercise and the sinus health. I also remember that when I used to train for fitness competitions, I used to take lots of ripped fuel (EPHEDRINE!) and I'd run every morning and lift weights and I was never congested. I think the exercise may have just as much to do with it as the food. When I was feeling congested I wasn't exercising- ad that's true throughout my life. I woke up feeling thin. That's NICE! :)

I am so happy & grateful for a beautiful new day off.
I am so happy & grateful for my new commitment.
I am so happy & grateful for the communications from "the dude".
I am so happy & grateful for my health.
I am so happy & grateful for my income.
I am so happy & grateful for my CDs that have been sold.
I am so happy & grateful for all the support I find in you guys.
I am so happy & grateful for my Mom and her coming in 1 week!
I am so happy & grateful for music.
I am so happy & grateful for beibg able to make a living singing and in music.
I am so happy & grateful for the beautiful world we live in.
I am so happy & grateful for the tapes & podcasts that support & inspire & educate me.
I am so happy & grateful for my body.
I am so happy & grateful for the internet.
I am so happy & grateful for my family.
I am so happy & grateful for having had the grandparents I had.
I am so happy & grateful for having had the father I had.
I am so happy & grateful for where I live.
I am so happy & grateful for my kitties being safe & taken care of.
I am so happy & grateful for me.
I am so happy & grateful for unlimited possibilities.
I am so happy & grateful for now.