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Day 5

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Morning: black coffee, Lara Bar

Today after my classes I go shopping for a new juicer and will come home and experiment!

Afternoon: Handful of raw nuts and pumpkin seeds while driving to Costco to get my new juicer. I came home with the juicer and ate strawberries and kiwi fruit while I washed and disassembled the new juicer. I am excited to try it out tonight. I made Alissa's collard rolls-they are fabulous!!! I am glad I have left overs. My sister called and expressed interest in going raw with me :) I am inviting her over to try Alissa's collard rolls, wheatgrass juice and Alissa's torte. It would be so good to have her support and have her eat like I do at family functions. We are a big Italian family that are always together, eating. It's nearly impossible to diet in my family, but I am going to do it!

Evening: played with my new juicer, making raw lemonade with lemons and organic honey. It was very tart, but good.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.