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dodosaied

All u want fruit buffet

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by
dodosaied
on 09-01-2012 at 11:16 AM (347 Views)
Focusing on fruit.. lots of bananas, dates, figs

eating a salad at night for the last couple of days...

I'm just eating large volumes to get over the "restriction" complex... cause it always causes me to binge in the end.
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  1. Bananna's Avatar
    Good for you :)

    I agree...begin with just eating the right foods without restriction...I'm trying to also follow intuitive eating, as in, follow my hunger cues, etc.


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