Join Alissa's Raw Food
Mailing List
Enter your email:







title

Mornings

Rate this Entry
I had a green smoothie this morning...bananas, frozen cherries and romaine. Much greener than pansy-me likes, but it wasn't too bad with the sweet cherries.

Eva's program has me committed to having a giant, aiming for a litre, green smoothie everyday, just to start, so far so good. It did make me feel better, mood wise, which is interesting because I have been in a rather serious depression. I THINK I might have beena chocolate addict because I was self-medicating depression and not having any for the last several weeks has progressively depleted my serotonin/dopamine, whatever it is.

Anyways, I hope you are all rawkin things!
Categories
Uncategorized

Comments

  1. ShelShel's Avatar
    Go Bananna! Good job! I remember my first green smoothie was rather brown looking and I thought...what am I doing!?!?!? LOL then I kept making them and got better at ratios and found some that I really loved. I haven't done a green smoothie in a while. I will need to try one tomorrow. Good job.

    Hey, I think, like you, I am a coffee-a-holic. It is so hard to stop drinking something that gives you a kick in the pants every morning. That is something I struggle with...lack of ambition...fatigue...low thyroid. Agh! But we will get there.

    I am thinking happy thoughts and sending them your way! No more depression...no more depression. (((HUGS)))
  2. Bananna's Avatar
    maybe you could try a chocolate green smoothie? There is some caffiene in there! I LOVE banana-choc based smoothies. :)


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.