July 12, 2012
byon 07-12-2012 at 07:12 PM (180 Views)
Good evening. :)
My day wasn't raw, but my evening was. I ate an entire head of romaine lettuce with raw dressing and finished with a handful of dates and raw almonds.
I also exercised and did wonderful things to pamper myself. Like exfoliate my feet and make them smooth and deep condition my hair.
Today around noon my stress was relieved a bit from the past few days work. I have been on cloud nine ever since. I hate stress, I believe it is really the cause of most of America's illnesses. But I digress.
Yesterday, my first two meals of my day were raw. Today dinner...now I just have to find a way to curb my appetite enough to put those two together. LOL
Bananna 5 pounds is an outstanding accomplishment!!!! Good job. I agree...keep walking in the direction you are going and you will eventually reach your destination. Great job! How inspiring.
I have lost 1 pound and it simply feels great to know that I can do this. I started slow originally and eventually got to 100% raw for several years. I'm not sure why I've gotten so discouraged in the past when I am aware it is but a journey. Perhaps just allowing my emotion to override my logic.
So, I press on. On foot in front of the other. I am not discouraged when I eat something SAD, I simply keep trying for raw...and smaller quantities. I believe for me controlling my body and not having it control me are a big motivation. I am not ruled by my emotions...or at least I don't want to be. They are needed for empathy and caring, but not for food consumption. Again, I digress. LOL
Much love my rawbie friends. (((HUGS)))
Hope you are all thriving and feeling strong.