June 1st, 2012
Good Evening Rawbies!
DAY TWO 100% RAW YA'LL!
Breakfast: Raw flax seed/coconut pancakes with blueberries
Lunch: Head of Romaine Lettuce & Tomato Salad with raw honey mustard dressing
Snack: 6 medjool dates
Dinner: Raw Stir UnFry/ Broccoli, (green, orange & yellow) Peppers, Carrots and Summer Squash topped with amino acids and wasabi
Raw pineapple cream/ banana/ strawberry smoothie
This has been a positively rawlicious day! Here is the difference...I have made the choice. No more searching, I have simply found.
I went to a doctor's appointment yesterday only to discover, everything is perfect! (FYI, everything is not perfect. ) The doctor said my thyroid hormone levels were perfect. After mentioning the brain fog and swollen ankle, aching knees....he suggested a morning ALEVE and another one in the evening. NOT!
I was done. I know that the best I have ever felt...was Raw. I have been struggling because deep down I thought the first doctor who put me on thyroid hormone wasn't correct in the dosage. I have found out from a second that it is spot on. So, my only hope at healthy living and feeling...is Raw.
When the searching is complete and there is only one path that lays before you, it becomes a lifestyle. And so. I journey on and enjoy. Remembering the simplicity and joys of eating raw.
starting weight yesterday: 178 pounds
Today's weight: 176.8
How is your raw day going? (((HUGS)))