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Traceyraw

My new goal

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by
Traceyraw
on 05-13-2012 at 07:25 AM (1096 Views)
My new goal is to get rid of this extra water weight. I am massaging my legs. Soaking in epsom salt baths. No sodium or soy intake. I am going to get support hose for when I work. I am doing daily stretching and legs up the wall everynight. I am noticing a small difference in the water retention. It all points to hormones. I am getting a natural balancing cream. I used it before and felt wonderful. I hope its not menapause setting in.

My sprouting is going wonderful. It is so much easier than I thought. I ordered stuff to grow wheatgrass. I have mung beans and wheat sprouts. My kids love bean sprouts. Now they make there own. How great is that. Love bread from the wheat sprouts it is so good.

Peace I am going to enjoy my day now.
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Comments

  1. RawHealthyBeauty's Avatar
    Mmmm, I'm guessing the water rentention is related to the kidneys to help you filter out the water that your body is holding onto. Research on the type of raw food, herbs, and any type of juice that will be helpful for the kidneys to flush the water in your body and to balance it out is what came to mind after I read your post. I know that Barley Grass is one of them and cranberries too. There's more but can't recall it right now.
    I've experience that the chi machine and walking is great for supporting the circulation in my body.
    Wishing you the best!


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