My new goal
My new goal is to get rid of this extra water weight. I am massaging my legs. Soaking in epsom salt baths. No sodium or soy intake. I am going to get support hose for when I work. I am doing daily stretching and legs up the wall everynight. I am noticing a small difference in the water retention. It all points to hormones. I am getting a natural balancing cream. I used it before and felt wonderful. I hope its not menapause setting in.
My sprouting is going wonderful. It is so much easier than I thought. I ordered stuff to grow wheatgrass. I have mung beans and wheat sprouts. My kids love bean sprouts. Now they make there own. How great is that. Love bread from the wheat sprouts it is so good.
Peace I am going to enjoy my day now.