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Traceyraw

Toxic release.

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I am feeling good but I am having some major detox. I still have energy throughout it. I was sweating all night, woke up with a headache and stuffiness. I can't wait for it to pass. The sweating was new for me. I took a bath in epson salt before bed. I think it was toxins being released.

I watched forks ove knives last night with my daughter. Amazing. She wants to show her friends. We are spending the weekend getting at the farmers market and whole foods picking their snacks. ( daddy still gets items i would call junk)

I do need to find better greens recipes for the kids.
I stopped weighing myself I am going by my pants almost to the smaller size. I am thinking next week I will be there.
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Comments

  1. MysticTree's Avatar
    you may have a virus ... not everything is detox. I am a little sceptical of detox in the sense that most people talk about it. I know lots of people suffer bad reactions but I think that is withdrawal rather than detox. Detox is a word bandied about without much understanding in my view and many people who are eating a healthy diet don't like to admit they have picked up a virus.
  2. Traceyraw's Avatar
    That would make sense everybody around me is very sick.
  3. MysticTree's Avatar
    Hope you are all feeling better now.
  4. Traceyraw's Avatar
    Yes so much thank you. Hydration seems to be the key.
  5. MysticTree's Avatar
    I'm glad. It's easy to forget about taking on plenty of water. Need some myself just now bur not sure there is any. Don't want to have to fetch any.


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