March 10, 2012
Good morning. . Let me see, where to begin. I had been eating well. Exercising. Lost three pounds. Now I'm eating (less) not exactly well. Exercise is sporadic to say the least. Gained the three pounds back. But!!!!! I've finally switched departments. :). My new job is way more work! I mean, way more! However, for some reason it is less stressful for me. Go figure. This and the change in my diet has brought my blood pressure down to: 137/89. Which thrills me. Almost normal.
The shocking thing is that I'm feeling less in the need to medicate with food and more in the mindset of health and wellness. So. Today I grocery shop for a raw pantry. :).
I've been waiting for this moment since I was first hired for this position back in december. But just moved back to the new department three weeks ago.
I am going to start a raw food blog again as well. I'm ready to really live my life raw again. Full force. I can feel the mental, physical and emotional change in myself. I'm ready. I wasn't before this moment. Funny how it just happens.
Iwill keep updating. (((hugs)))