Join Alissa's Raw Food
Mailing List
Enter your email:





title

Regularity

Rate this Entry
2 Comments
by
magglepie
on 01-19-2012 at 10:58 AM (533 Views)
Weird question, but does anyone here go in spurts where they have trouble with pooping? Usually I am very regular (2 to 3 times a day). Sometimes I get a little.... backed up and don't go for a few days, which has happened once or twice in the past 6 weeks or so. This week it's been more like once a day. It's frustrating, because I don't like NOT being able to go. Just wondering if there is anything more I could be doing?
Categories
‎ Uncategorized

Comments

  1. MysticTree's Avatar
    make sure you drink plenty of water or juices.

    Be sure you eat enough - can't come out if it never went in!

    On raw you shouldn't have any problem with constipation if you are eating enough because of the fibre in the food.

    Is there anything to pass that is actually refusing to come?
  2. Traceyraw's Avatar
    1 quart of fresh apple juice should do the trick. I go at least once if not twice a day when raw. Im drinking alot of juice.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.