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ShelShel

January 10, 2012

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by
ShelShel
on 01-10-2012 at 05:30 AM (408 Views)
Good morning rawbies.

This morning I am fasting. I'm tired and one week away from my period. The bloating will start soon, so I'm going to stay away from sodium all together...in all it's forms.

Today I will stick to a variety of apples, red grapes, celery, cauliflower & broccoli with a large romaine salad as well. Throw in a serving or two of raw nuts (almonds and brazil) and you have my food choices for the day.

Today is to be completely raw after my morning fast. I'm going to see if I can't jump start myself back into 100% raw. This easing into it isn't working fast enough for me. I have weeks were I'm not good...days that are great. I need more consistency.

Ok. That's it for today. Those are my goals.
What are yours????
(((HUGS)))
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Comments

  1. Bananna's Avatar
    Hey chica!!
    Yes, I needed to increase the size of my baby steps too...lol. Morning fast eh?? Do tell how it went and how you're doing. :)
    Since the first I have just been counting calories on sparkpeople. Lately, I have been having an all raw breakfast (nothing or a piece of fruit) and a salad for lunch....so basically raw till supper! Energy levels have been very good and also useful, so I think I will stick with it!
  2. ShelShel's Avatar
    I've been fasting for several hours each day since I first started. Two days in a row until 2 pm, today for entire afternoon. But I am still sick so one my eating times I find it difficult to not eat soup. :/. Trying. ;). Glad to hear you are doing well. I keep trying for more. (((hugs)))


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