Wow Wow Wow I made it to day 4 Fasting
Im not going to lie yesterdayI wanted to throw in the towel. I was soooo hungry. I read about radish juice its used to stimulate the appetite, wont do that again.
Last night I woke up something told me you have to drain the lymph system in your legs. I put them up the wall and massaged them for about 30 min. I have to do what my body askes for. So I m going to make that part of my nightly routine.
I think Im finally starting to detox. I want to get it over with,
I have romain, kale, pears, ginger, apples. grapefruit, oranges. Im going to experiment a little. Im not to sure about the pears.
Mood = good/Happy.
I will not end my fast today.