December 11, 2011
Hope everyone is having a good run at the holidays...lol. I am just banging out my very last assignment of the semester. Yesterday I wrote 18 page of essay...EIGHTTEEN in one day. Ok, technically it was 2am by the time I was done.
Soooo, I've decided that even though I've been all raw before and could technically just dive right in, I'm going in, in gradual increments. I've probably said this before...but I have been doing this pretty much all fall, so I am seeing the results and that it is working for me.
As previously mentioned I am off gluten (although I Must've inadvertantly eaten something in one of the foods I had yesterday because my knees are Killing me, as is much of my skeleton and I have a headache), and I'm off dairy, peanuts, almonds and kidney beans. And it's been almost THREE WEEKS.
I feel Sooooo much better (except for today), but obviously I could be doing better as I know from raw.
So I have officially decided that I'm going to do a raw breakfast, that is my next goal...no matter what, I will always have fruit or a green smoothie or something for breakfast.
Once I've got that down, I will try going all raw till supper...but for now, it is a challenge just to eat a piece of fruit...sad, I know...