Go raw and feel alive
I am starting to feel the benefits. I ve been back raw about 4 days. Wednesday nights I am usually exhausted since I work so late on Tuesdays. I usually fall asleep before my daughter. I had so much energy I mopped the floors and gave the dog a bath. I went grocery shopping made 4 kinds of juices. The pineapple juice killed my juicer next time I will do Pineapple last. I m starting to feel alive again. I still have brain fog but its clearing. I am trying a 24 hour juice fast everyweek hoping to extend it to a three day fast. The fasting gives me feeling of power over my appetite. It makes me say YES I can control it. I can stay raw. I can loose weight.
This morning I was 152 starting the 30 day challenge. Hope to see the number drop.