Join Alissa's Raw Food
Mailing List
Enter your email:





A Little of This; A Little of That

Day 4 of Cleansing Protocol

Rate this Entry
0 Comments
by
Revvell
on 11-22-2011 at 03:25 PM (742 Views)
Today is day 5 but, wrote about day 4 on my blog.

I have to say, I often wonder about people who say they feel weak on raw... I did 3, count them 3 personal bests last night with kettlebells: cleaning and pressing (no, not THAT kind of cleaning) 2 , 18-#'er's at the same time; farmer carrying (like they would 2 milk buckets) 2, 40#'ers and lifting 2, 53#'ers!

Updated 11-22-2011 at 03:28 PM by Revvell

Categories
‎ Featured Entries , ‎ Top Blogs , ‎ Top Entries , ‎ Revvell's Fit or Fat Program , ‎ Movement/Exercise

Comments


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.