Georgina's Raw Journey
Degrees of Raw
byon 08-17-2011 at 06:49 AM (898 Views)
I am often surprised at how people calculate their % raw.
I like to think of myself as 100% raw but in reality, once I add in the small amount of cider vinegar, nama shoyou, dried spices that I have either daily or occasionally, I suppose I am about 95% raw.
If I have cashews, which I do occasionally then I suppose this level drops a bit but I'm ok with that on an occasional basis.
How do others actually arrive at a definition of high raw when they eat overtly cooked and non-vegan foods?