I started a juice fast :)
Well, I've been toying around with fasting these past few months. I did a short 7 day juice fast and a 12 day master cleanse. I was feeling pretty good about it all and so I've decided to push the envelope a bit and start a 92 day juice feast. Ok, so it's pushing the envelope a lot, but I AM SO EXCITED!!! I've been reading on it for a few months, bought the best juicer in the world (well the easiest anyhow) and am really happy to be doing this.
I'd like to post every now and again on how I'm doing and what's going on with me. I'm toying with the idea of posting a video blog on YouTube, but we'll see.
So far today I've juiced cabbage, lettuce, kale, apples, watermelon, apples, carrots, zucchini, fennel, lemons, tomatoes, ginger and cucumbers. I'm taking this whole juice "feast" at face value and I'm going to town :)
If anyone has any advice or better yet encouragement...feel free to comment.