bananas are good for eyes
byon 07-20-2011 at 12:25 AM (207 Views)
people who Often work at the computer often feel eyes dry and pain. if you eat a banana, you can feel much better.
Banana can protect eyes because it is rich in potassium. the body intake Excessive salt will cause the cells retained a lot of water, causing eye irritation. potassium in Bananas can help the body expel the excess salt, make potassium and sodium in the body achieve balance, relieve eye symptoms.
Also, bananas contain a large number of β-carotene. When the body lacks this kind of material, the eye becomes painful, dry, dull eyes, dehydration less God. eat bananas can not only reduce these symptoms, but also to a certain extent, alleviate eye fatigue, prevent premature aging eyes