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Day 1

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by
GreenSky
on 02-28-2007 at 11:02 AM (482 Views)
Well, technically yesterday was Day 1 but I usually won't ever post at night at the end of the day and I usually always weigh myself first thing in the morning as a record of what happened the previous day.

Weight Yesterday: 220 lbs
Weight Today: 218.8 lbs
Weight Loss To Date: 1 lb
Body Fat Yesterday: 31.2%
Body Fat Today: 30.9%
Mood: Neutral
Feeling: Positive and a bit of detox sickness
Exercise Day 1: none
What I ate Day 1: a pear, a zillion carmel coconut cookies, some cashews, celery w/ hummous, 2 kiwis, green shake, some olives, some sundried figs
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