My Wonderfully Raw Journey
Too much alkaline?
So today at work i ate a big spinach sald with celery, red peppers, cucumbers, carrots, and some mock salmon pate on top. I ate the whole thing and never felt stuffed but satisfied. Only a few hours later i started to feel really bloated and nauseas. I couldn't figure out what could be wrong. My energy levels dropped i felt sluggish and i wanted to throw up bad. I tried to recap on what i could have eaten that would have caused this and decided i had had too much veggies today and my stomach was to alkaline(word check lol)? I ate 3 strawberries from the cooler at work(I work at edible arrangements hence i snack on fruit a lot lol) and within minutes my energy sky rocketed and my stomach began to feel a zillion times better! I never heard of someone getting sick off of too much veggies but tomorrow i plan to take it easy and eat mostly fruit with occasional nuts and only have my salad at my birthday dinner. Has anyone else every experienced this?