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Georgina's Raw Journey

Day 61 - last day of June

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by
MysticTree
on 06-30-2011 at 01:37 AM (293 Views)
June has been kind to me. I have lost about 11 pounds and inches and inches from my waist, hips, thighs, bust and face etc.

I have reduced the amount of fat I eat because I eat far fewer nuts and seeds now and maybe only 3-5 avos a week plus 1/2 pint olive oil.

I have increased my exercise levels but there is room for improvement and I should be doing more most days.

Must-have foods - tomatoes, strawberries and seaweeds.

Tomorrow I shall set out goals for July.
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