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My progress...

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by
Bananna
on 06-21-2011 at 10:09 AM (499 Views)
Yesterday I broke my fast with raspberries at 4pm. Yummo!

I did stay vegan and gluten free and also junk food free except for a handful of chips.

I quit root beer and chocolate and freezies...I am SOOOO done with sugary junk food. You know how sometimes you just turn on a dime and you know you're just done forever? That is me with sugary junkfood. I'm done for life....It seriously has just gone too far and gone on too long and I'm super done.

Chips aren't really a big draw for me...they aren't a daily battle and I very rarely find myself eating excessive amounts. So I'm not really stressed about that piece for now, because it's not really a problem.

I did not eat a salad. I found it a small challenge to eat the fruit, even though once I was eating it I was loving it. But to take that actual step...it's not second nature to me, but I will keep forcing it until it is. :)

Tonight I am planning to have salad. Yesterday I learned that planning, Actually planning it out, will get the results...not just wishful thinking, lol. Go figure.
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Comments

  1. MysticTree's Avatar
    glad to hear your head is in the right place. I think that is the key to all lifestyle changes whether you are quitting drugs, alcohol or processed foods, meats etc

    You will find your taste buds change as you progress.

    Last night my bf and I had a salad together. Although he is not R-V he is happy to eat R-V meals with me and he commented that the arugula was too bitter. To me it just tastes wonderful and I realised that probably I would have said the same a few weeks ago.

    Then I would have had a little arugula in with my salad. Last night it was mostly arugula and a small amount of other things.

    Greens just grow on you when you aren't looking :)


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