Georgina's Raw Journey
Feeling low . . .
I suffer from mild bi-polar. I've been heading for a low for about 3-4 weeks and today I feel miserable.
I don't have any idea of quitting raw by comfort eating. Raw still feels very solid.
I'm not sure which foods would help but have eaten a handful of soaked almonds last night and re-introduced avocado today - I had stopped eating them because I am low on money and don't get paid til 30th June!
I'm not tired but I just want to crawl into a hole and sleep.