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06/11/11 -Day One :)

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I am going all raw and I'm starting today.

I have a feeling that this time will be different for a few key reasons.
1) As mentioned before, I fully think of myself as an addict at this point. ...not that I'm berating myself, I am not...it's more about being honest with it. ...somewhere along the way recently, I figured/admitted this and it has really Resonated with me ever since and it's changed my self talk/analysis, I think for the better. It has allowed me to realize that so long as I try and count calories and eat these foods, that I will always battle it like crazy. It will always be a battle. It's exhausting, lol. I Know raw would fix this...as when I went back to cooked last time, I didn't even 'need' to, I just thought I could fold some in, in moderation. But some people Can/Do eat cooked in moderation. I actually, truthfully, am completely Sure, I am not one of those people.

Maybe after I have fully detoxed and healed I could do some steamed veggies or something, but the thing I'm realizing is that I romanticize food. I literally Love those foods. I spent some time looking back on all the favorite/could not live without foods I have LOVED over my life. And funnily there is a looong list of foods there, that I could care less about right now. For whatever reason, something interfered with my eating them, and eventually I did fall out of love with them. So the foods I 'love' right now....meh. Sure they taste good, but do I have to give them such high status? I really don't.

2) Yesterday I went to Old Navy in search of bathingsuits for my children. I ended up waiting outside Three occupied changerooms filled by my daughters taking forever in their quest. You may not know this but Old Navy has these huge mirrors outside the changerooms as well...put on angles from each other so that you can get a good, solid, well-rounded look at yourself. I was completely shocked. I think I have been living in denial. I wear clothes that are baggy fitting enough, I wear socks so I don't see how fat my feet have become (even though yes I see my fat feet, I like to think it's just the top view angle?) lol...seriously though, my skin was dry, I have cellulite on my upper arms (when did that happen?), acne that I didn't properly cover up, an ill-looking complexion. ...Probably more details...oh right, I actually look pregnant too.

I really was in disbelief at the whole package deal. I used to be, and I quote, 'the most beautiful grandaughter', out of many, many grandchildren, according to my Opa. I really was pretty cute, dainty yet athletic, fun, fashionable, ...lots of confidence.

Not that I 'hate' myself, I don't, I love me even as I am now (this is new) but rather just have been in denial at how much physically I have declined. For many years, trying to go raw, I figured/wished I could just have something that I couldn't argue with, that Necessitated that I go raw. Like cancer or something....not that I wished I had cancer specifically ofcourse, but many people who are all raw, find it easy because their very life hangs in the balance type of thing. It is Proven actually, to be a very effectual factor in lasting changes of any kind.

Anyways, a picture says a thousand words as they say...and this image of me yesterday, Soooo unhealthy looking, Not living my self or Honouring me in general...the image just said so much. I am no longer in denial about my food addiction in how it controls me, nor what it is doing to me.

I don't like it one bit, and quite frankly, the buck does stop here. I am fortunate enough to already know how to repair myself and recover from this food addiction....many people don't.

I want to give myself the very best opportunities, health, moods, fashion...I want to give me my very best self. I don't want to do anything half way anymore, I want to just focus on the positive so intently that nothing will interest me more than achieving that.

I am not sure what to do with my transition foods. I have some vegan rice cheese, some vegan mayo, spelt bread, all natural peanutbutter. It is hard for me to think of these foods and not eating them. The problem with them is that the vegan cheese is probably an abomination of ingredients and very processed and not at all healthy what so ever. The spelt bread is actually addicting. I end up eating it at every meal almost if I'm 'raw but with spelt bread'....moreso than I normally would, and it's also not very nutritious...like I could be spending my calories on so much better food, tastier, etc. Really it only serves as a carrier and there are plenty of raw, tastiER breads anyway. Which leaves me with the mayo and the peanutbutter. I am actually on the fence about these two ingredients, the peanutbutter, I don't know, it's blended nuts...and most nuts I can afford to buy aren't 'really, Really raw' anyway. And as for the mayo, it's got a pretty clean ingredients list...I might even be able to replicate/make a decent raw mayo using it as a template using tahini as a base...I think I will work on that today even, it should be pretty easy. ...so just peanut butter really is left...I don't know, to me it's not a big deal...I guess because it's just blended nuts too. ...getting rid of eating the spelt bread, which I put peanut butter on often, would minimize how much peanut butter I would use by default...I don't feel I am 'addicted' to PB, I am more addicted to the bread/grains aspect of what I eat it with.

Anyways, sorry for the loong blogpost! Luckily I don't write them everyday. ;) ...Today I will be focusing on fruit and will have a huge waldorf salad for supper, which is delish by the way! It is from this site if you want to try it, hint, hint!!

I'm readyyyyy

Really ready. :) REALLY, really ready, lol.
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Comments

  1. MysticTree's Avatar
    what a fabulous blog post. You'll be able to come back to it again and again when you need support from yourself rather than others.

    I'm shuddering at the thought of those mirrors. I have an amazing way of blotting out reality when it comes to clothing and actual body dimensions.

    Welcome to the Light Side :)
  2. Bananna's Avatar
    Thank you so much for the support Mystic...I am literally sweating bullets at times...it's no help that there is junk being eaten right in front of me...my favorite junk. My anxiety levels are running high and I am totally white-knuckling it.
    You are right, reading this blogpost has helped me...but as soon as I'm done, already I can feel the anxiety coming back. ...this really is like quitting smoking.

    Challenging thoughts creep up, Very challenging ones. Like intermittent fasting, which I am a big fan of also and have had a lot of success with.
    Restaurants, special occasions, raw for the rest of my life? etc etc....I mean I love raw food and I know it's power and I fully believe everything I wrote above and want it, but ...my anxiety is retarded about it. It really makes me wonder if going full in is the best way...not from an excuse standpoint, but literally just to control it. I am basically panicstricken right now.

    Sorry...not trying to be difficult. Am still raw so far, trying not to focus on the project and the stress, distract myself...it's like, as soon as I say I can't eat that anymore, I become so sad and want it and basically just spiral into a freak out. Even though the raw food plans I have I absolutely love raw food!

    This is why I liked intermittent fasting...because I only had to 'think' about food for that window of time in the day. I would start out with fruit, the more raw I eat, the less I have for anything else, but nothing is outta bounds. So it wasn't this big deal in my mind and I didn't need to battle for all meals and snacks since I just ate that one time period.

    I don't know...sorry I'm being so difficult, lol. I'm going to go have a banana and see if that calms me down.
  3. MysticTree's Avatar
    have you thought about sprouting some alfalfa and nibbling on that? Mr Raw says it helps turn you off to cooked food. No idea if it does but might be worth having to hand.
  4. ShelShel's Avatar
    Oh, my, gosh. Bananna, you are not alone. I am exactly the same way. I never restocked the Ezekiel bread for the same reason as your spelt. :O It's crazy and if someone didn't experience this feeling they could never know, but I too find it becoming part of every meal if it is around! Nuts! :)
    But as you said, "You know how to deal (fix) this issue." Isn't that amazing?!?!?! I too "KNOW" how to fix this. We can do this. We have a tool and can thrive. I'm with you chickie. (((HUGS)))


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