title
Fondness of Yesterday....
by
on 03-29-2011 at 11:07 AM (566 Views)
Yesterday was an amazing day for me. Thought I'd write a bit about exercise and diet
(note: I gave up my car to encourage a more movement oriented life, which required me to walk for groceries just about every day and carry them home. but I am trying to add others types of movement as well)
What I ate/drank and what I did to move:
am:
blueberrilicious pudding(see earlier post) and morning walk
around 11 or 12: another walk(groceries), fresh coconut water w/ lime juice
lunch:
diced cucumber with red bell pepper dressing and lime juice
later:
hula hooping and more cucumber salad from earlier
later still:
sesame milk, water, another walk with intermittent running and tree climbing
dinner:
Aleesha's tomato juice, which I ate like a soup
water and bedtime
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