I want to thank everyone who has participated in this RawFoodTalk.com forum. There have been some amazing exchanges here and so many words of wisdom spoken. But its time for me to close this board. I am moving on to new ventures and feel that its time for me to let this go. A forum of this size takes loads of money, time and energy. I have not been keeping up with the forum upgrades, the spam problems, etc…. which is resulting in many disgruntled emails and people calling the office daily. I’m sorry to disappoint the many of you who have spent your time and wonderful words of help and inspiration here. I hope that you have all benefited from this board and that it has helped you on your path to optimal health. I know many of you have made lasting friendships here as well. I will leave this board up for a month of so, so that you may copy what you need and any information you would like to save.

Thank you for being part of the RawFoodTalk.com community! It’s been a wonderful ride! I’m looking forward to seeing what’s next for all of you and of course, you can keep up with my adventures through my blog, Facebook and twitter. I am continuing my certification trainings and there will be some exciting new classes, events and projects coming into fruition in the near future!

All my best,
Alissa

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Day 10 - Starting Master Cleanse

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tracyjprez

on 05-12-2007 at 11:10 AM (478 Views)

Saturday, May 12th, 2007 - WOW! I never realized what a challenge it would be just to suck down an entire quart of warm salt water. ICK! But I did it. Does anyone have any suggestions on how long to wait after the salt water flush to drink your first glass of the lemonade? Interestingly, I am not hungry after drinking that. I am a little "anxious" about how my body is going to respond to this treatment, lol, but excited, too.

I got the booklet by Stanley Burroughs at Wild Oats yesterday and it says the salt water solution should "take effect" within about an hour. So, is it advisable to wait an hour to let the salt water do it's stuff before consuming anything else? Just curious what everyone elses exeperience has been.

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Comments

StarFire - 05-12-2007 01:23 PM
Hey Trac!! Maybe see if you can email Morn - she just finished the MC. I never did the SWF when I was on MC. I would imagine you start drinking your first drink after you've flushed out though... seems logical - Good lUck!! I really enjoyed my time on the MC. I loved the drink - and I just wasn't hungry. I drank as much of the lemonade tea stuff as I wanted though - not sure if that was right - but it worked!! ;)
punkspirit - 05-12-2007 02:56 PM
Was it this epsom salt thingy? brrrrrrrr *shudders* Cant get that down! Heroc of you GOOD LUCK FOR THE JOURNEY!
penelope192 - 05-12-2007 05:45 PM
Tracy, you want to wait until you eliminate (that is having a BM) before you start to drink the juice. If you are thirsty or not eliminating quickly enough, drink more water until you do, but don't bother drinking the lemonade as you are in the process of trying to get out what you body worked on losening up while you slept. By the way. . HATE the SWF. It makes me dry heeve!!! I heard that sucking on a lemon helps.
tracyjprez - 05-13-2007 12:06 AM
Thanks, gals, for your comments and support! I did wait until after I "eliminated" before I took the first lemonade drink. BOY-OH-BOY! Does that SWF work! So, it was worth drinking it. The hardest part about it, for me, is that there is so MUCH of it. If it was just a glassful, I could handle it better. But an entire QUART is a LOT of fluid to drink. I am actually kindof curious to see what "comes out" tomorrow, considering I have consumed literally NO solids today.

I'll keep you posted :)