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ShelShel

2-25-11

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3 Comments
by
ShelShel
on 02-25-2011 at 07:10 PM (324 Views)
(((HUGS)))

Updated 03-06-2011 at 07:35 AM by ShelShel

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  1. monkapotapus's Avatar
    (((Hugs Shel)))~I'm so glad you are being brave and staying here posting to us while you are going through your emotions!!

    We love you here, and that doesn't matter if you're Raw, or not!!

    You have motivated me to want to start exercising everyday...and I am going to be doing that tomorrow!!! (I did attend a yoga class for myself on Wed - in addition to the 2 I teach each week!!)

    We'll be here with you -every step of the way!!!!!!!!!!

    So, what do you say....exercise & Raw tomorrow?~~monk~
  2. ShelShel's Avatar
    Thank you Monk! Yes, that sounds like a wonderful plan to me! I will do my best to accomplish both...(((HUGS)))
  3. Bananna's Avatar
    Yes, wheat is the worst, but I'm not sure about sprouted wheat bread, which I think is that ezekiel bread. But yes, it's an amazing correlation, people are always really surprised because they assume it's the weather ;)

    I was thinking it was the dairy for awhile, but no it's definately the wheat/gluten. I use a spelt bread, which has a wee bit of gluten but not much.

    I'm really glad you are sticking here even though you had some bingeing...to me that's HUGE and AWESOME!!! I actually think this little blogging area has something special going on :)

    I think if we just stick with it and keep trying, analyzing our 'holes' and supporting each other, it will all come together and become better and better and habitual.


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