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my body loves being raw

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by
kmik
on 02-20-2011 at 11:51 AM (366 Views)
so five days into this, I'm pretty close to 100% raw, whatever might not be raw in Larabars, I've got some non-raw vegan salad dressing that I ate a couple of times and something I tried making with a few canned chickpeas. My diet has consisted mostly of green smoothies, kambucha, larabars, flax seed crackers and salad. I've not had any cravings for bad food, and feel committed to continuing down this path.

My body has been responding well, just a little detox breakout on my face so far and a couple of headaches. I've dropped 7 pounds in the past five days and already feel like I can move around better. Everyone keeps asking me about what I "can't" eat, but I prefer to focus on what I "will" be able to do once I'm slender and healthy again!

I'm going shopping today to get ingredients for some of my favorite recipes in Alissa's book so I can broaden my diet.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.