the beat goes on
weighed in yesterday morning...i suppose i will make it a Sunday ritual.
i feel good, but tired. i am tending two little grand-daughters while my son and daughter-i-love cruise for a week.
not a whole lot is going on. monk is preparing food and thinking ahead of the hunger thing which is something i need to get better at. soon i will open up a book of recipes and put something new together. for the time being it feels good to be eating clean once more.
the beat goes on.