I want to thank everyone who has participated in this RawFoodTalk.com forum. There have been some amazing exchanges here and so many words of wisdom spoken. But its time for me to close this board. I am moving on to new ventures and feel that its time for me to let this go. A forum of this size takes loads of money, time and energy. I have not been keeping up with the forum upgrades, the spam problems, etc…. which is resulting in many disgruntled emails and people calling the office daily. I’m sorry to disappoint the many of you who have spent your time and wonderful words of help and inspiration here. I hope that you have all benefited from this board and that it has helped you on your path to optimal health. I know many of you have made lasting friendships here as well. I will leave this board up for a month of so, so that you may copy what you need and any information you would like to save.

Thank you for being part of the RawFoodTalk.com community! It’s been a wonderful ride! I’m looking forward to seeing what’s next for all of you and of course, you can keep up with my adventures through my blog, Facebook and twitter. I am continuing my certification trainings and there will be some exciting new classes, events and projects coming into fruition in the near future!

All my best,
Alissa

monkapotapus

Sat~2/5/11~Day 8~15 Minute Challenge Day!!!

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monkapotapus

on 02-05-2011 at 11:06 AM (1126 Views)

Oh, if only our homes were "self-cleaning"....lol

Saturday 2/5/11~Day 8~

I challenge you to 15 minutes today, yup - just 15 MINUTES!!!! (more, if you feel so inclined...);)

So, set a timer for 15 minutes & go do SOMETHING....clean something, sort something, cut up some Raw food, prepare a recipe....anything for 15 minutes....been putting something off?.....START THERE!!!

READY, SET, GO!!!!!

I will start with my dishes.....

Let me know what you've got done!!!!

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monkapotapus - 02-05-2011 11:27 AM
Okay, so I'll go first!......

15 minutes later all my dishes are done!!
Do this everyday & you'll never have much to wash.... ;)
monkapotapus - 02-05-2011 01:01 PM
What?!
No "Takers" for my challenge???!!!!
monkapotapus - 02-05-2011 01:44 PM
Well....I thought I'd have some buddies to work along side today!!!!! Where is everyone? Sleeping In? LOL

I just threw a load of towels in the wash & vacuumed the livingroom!
modernmonkey - 02-05-2011 01:53 PM
You should see how much mess I can make in fifteen minutes!
monkapotapus - 02-05-2011 01:56 PM
Originally Posted by modernmonkey

You should see how much mess I can make in fifteen minutes!

LOL.....now take 15 minutes & clean it up!
OnMyJourney - 02-05-2011 02:06 PM
Ooooh!! *looks around* I SO need this challenge today! I'm going to take you up on it...right after I get back from running errands. LOL I PROMISE!!
monkapotapus - 02-05-2011 03:20 PM
Originally Posted by OnMyJourney

Ooooh!! *looks around* I SO need this challenge today! I'm going to take you up on it...right after I get back from running errands. LOL I PROMISE!!

I'm holding you to it!!! lol
monkapotapus - 02-05-2011 03:23 PM
Just did a yoga/meditation video for some "me time"~
monkapotapus - 02-05-2011 05:33 PM
Made a quick recipe:
Shredded Yam/Sweet potato....
Sweet potato/yam - shredded.....
In a small food processor mix: olive oil, garlic, cut up cherry tomatoes, a little cayenne, sea salt & black pepper....mix with sweet potatoes/yams....then dehydrate for a couple hours....mmmmm

This will be my breakfast/lunch/dinner....lol
I haven't eaten yet today!!!!
monkapotapus - 02-05-2011 09:58 PM
Well...while my BF plays his video game...I am going to read for an hour.....this is something I want to start incorporating back into my days...I've really missed it!!
OnMyJourney - 02-06-2011 11:06 AM
Loaded the dishwasher, FINALLY! Thanks monk! And that yoga mat is AWESOME!!!! I love that one, mine is just green (olive). lol But I do love it, it's so calming...but I likes funky too!
monkapotapus - 02-06-2011 11:14 AM
Way to go OMJ!!

I LOVE green - I think it's my favorite color!!
I got this mat from a special friend here on RFT & I LOVE it!! It's 1/4" thick instead of the normal 1/8", so it provides more cushion on my knees & my feet don't get worn out so easily.....the mat I had before this one was GREEN with a treeish pattern on it....still love it!! Oh, and my yoga mat bag is GREEN....lol
ladyfiremedic5 - 02-06-2011 03:04 PM
I LOVE this idea!!! I will jump in and go sort through my massive piles of papers that I need to throw away the junk from... and file the others... at 15 mins a day... should only take me 15.888 years!!! LOL!!!
monkapotapus - 02-06-2011 07:35 PM
Originally Posted by ladyfiremedic5

I LOVE this idea!!! I will jump in and go sort through my massive piles of papers that I need to throw away the junk from... and file the others... at 15 mins a day... should only take me 15.888 years!!! LOL!!!

LOL - Thanks for joining in Lady!!
You will be surprised how much you can get done in 15mins!!!
RawHealthyBeauty - 02-07-2011 10:59 PM
Just wanted to let you know that the the 15 minutes worke!!
I feel motivated every 15 minutes now!! LOL!!! :)
monkapotapus - 02-08-2011 07:34 AM
Originally Posted by whoa-raw

Just wanted to let you know that the the 15 minutes worke!!
I feel motivated every 15 minutes now!! LOL!!! :)

Yay!!
Me too - "Thank you Flylady for such a great idea"~