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by
lodestar
on 01-31-2011 at 10:18 PM (394 Views)
i wish i knew how to bottle motivation. today was easy peasy all because i have an abundance of motivation. i'm feeling free, easy, fun, focused, happy...all of the wonderful attributes that are mine when i decide to eat the earth's abundance.

breakfast...fruit smoothie

lunch...salad

dinner...green smoothie

exercise...jazzercize

so happy to be alive.
so thankful for a fresh start.
joy.

it's really been fun to find so many familiar faces here as well as new friends. thank you for helping me. xox

Updated 01-31-2011 at 10:27 PM by lodestar

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Comments

  1. Bananna's Avatar
    I'm thinking it's about keeping your eye on the ball? ...long enough till it becomes habit and second nature to do it, atleast. Which is a tough gig sometimes in our world! :)
  2. Shine's Avatar
    Hmm, bottling motivation...what a money maker that would be!!

    I find, that whenever I am in a good spot, or really want to be in a good spot...I have to prepare myself for the day to come then sit and think about all the good that happened to me today.

    I actually have a special journal that I can do appreciations in...BUT I expanded it recently to end of the day - five things that happened throughout my day that made me feel good about myself, made me happy, made me smile. It is forcing me to look at the GOOD in my life and the happier I am, the more motivated I am!
  3. monkapotapus's Avatar
    Glad you had such a wonderful & easy day!!

    I find for me, the more stuff I have prepared for meals & making sure my dishes are always washed - really help to make my days a lot smoother....there's always something to reach for & whatever clean dish I need~:)~monk~
  4. lodestar's Avatar
    thanks girls for your generous input. i appreciate your help. xox


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