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Oops! Day 9 For Real

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May 11th, 2007 - Oops! I accidentally labeled Day 8 as Day 9. So, I will just skip my journaling for Day 8 and move along to today's record, which is, in reality, Day 9. I haven't lost any more weight the last two days...in fact, I gained back a pound or two, so I am thinking about making today a cleanse day to see if I can break through that. I was reading about the Master Cleanse and water cleanses yesterday and the water cleanse sounds pretty "IFFY" to me, but the Master Cleanse sounds like something I will try. Don't have any distilled water in the house right now, or non-iodized sea salt, or B Grade Maple Syrup...so I need to get some of that first. Playing it by ear this morning. Maybe I will just eat fruit. I'll write more later.
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  1. StarFire's Avatar
    Hey Tracy (bouncing smiling waving guy!!) MC is pretty awesome and powerful. Really cleanses you deep. There are a lot of websites you can do a google search - lot of info. I did it for 21 days - it was amazing - and you're really NOT hungry - it's weird! I did not do the SWF though - timing wise - and getting up to go to work - it just didn't work out for me, so i drank a 'get regular tea'
  2. StarFire's Avatar
    and no worries about your weight - i think it's just finding balance though all the dietary changes! Water weight -- stuff like that... just stay Raw and the pounds will begin melting away!! ;)


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