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Jenifae's Raw Journey

Juice Fasting Again.....

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7 Comments
by
Jenifae
on 09-07-2010 at 03:40 PM (1356 Views)
Today is Day 1 of a 10 Day Juice Fast. I didn't prep myself yesterday so, today is Green Juices and Fruit Smoothies to help me transition.

I did my very 1st 10 Day Juice Fast in June and I did Really Great! Then I joined in July and could only do 7 days, then I joined in August and only did 3 days and noticed that my E.D. got triggered with the scale numbers. I gained it all back and felt completely out of control and have worked on myself to be back in the mindset of my health; realizing that going up and down on the scale is probably worse then just staying up.

So, I have brought my diet back into a healthy status after seeing the Monarch's. I feel good and Strong and am doing this Juice Fast so, that I can be 100% Healthy!

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Comments

  1. monkapotapus's Avatar
    Yay Jen!!
    No doubt you'll achieve it~
    (((Hugs)))~monk~
  2. Jenifae's Avatar
    Thanks Monk!
  3. RawKnitster's Avatar
    Healthy regards to you, Jen.

    Don't look at my blog while you are juice fasting!!! ;)
  4. ReneeH's Avatar
    I'm so proud of you, Jen!!!! I'm on day 10 of mine, so you CAN do this!!!! GO 'head Gurl!!!!
  5. Jenifae's Avatar
    Don't be too proud of me. I only made it 2 days. Arrrrrgh! Maybe, I need to stop trying to juice fast for awhile. I did really well the first one I did and can't seem to find the same success. I'm too concerned about the scale and then I just gain weight. So, I'm working on being healthy and some moderation. Ha!
    Good for you!
  6. RawHealthyBeauty's Avatar
    2 Days is cool!!!! You should be proud of yourself!!! You'll be better next time around. :)
    Oh and I threw out my scale out of the window a long time ago! I find that it stimulates me to think about lbs. instead of just the way my body feels health-wise.
  7. Jenifae's Avatar
    Yeah, I am just not there yet. LOL! Maybe, one day I will. It's weird though. Even though I weigh myself I'm actually desynsitized by the numbers in a way. If that makes any sense.


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