Jenifae's Raw Journey
Juice Fasting Again.....
byon 09-07-2010 at 03:40 PM (1337 Views)
Today is Day 1 of a 10 Day Juice Fast. I didn't prep myself yesterday so, today is Green Juices and Fruit Smoothies to help me transition.
I did my very 1st 10 Day Juice Fast in June and I did Really Great! Then I joined in July and could only do 7 days, then I joined in August and only did 3 days and noticed that my E.D. got triggered with the scale numbers. I gained it all back and felt completely out of control and have worked on myself to be back in the mindset of my health; realizing that going up and down on the scale is probably worse then just staying up.
So, I have brought my diet back into a healthy status after seeing the Monarch's. I feel good and Strong and am doing this Juice Fast so, that I can be 100% Healthy!