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"Beyond Awesome Attitude is Allowed"

"90 Days of Facial Exercises!!!" Motivation

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Hey Everyone!!!

I am really impress with the concept of using 90 days from P90X!!

So I'm going to apply the same concept of doing it with facial exercises before I go to bed!!! So it'll be 100 reps, then hold for 100 sec for each move!!!! I'm going to do it for 90 days, see how that goes, and keep it going after that.

Facial exercises are very effective along with a good facial mask to put on at least once a week!! This is my little beauty secret I'm sharing with you all! :)

I've have been lazy about taking care of my face lately so why not do it for 90 days to get into high gear for a younger, tighter, and balance out look to the face!! It is so worth it to me everytime I do facial exercises!!

90 day countdown of facial exercises starting two days ago!!!

Here to motivate ya all that facial exercises really does work!!!

I'll be looking and feeling like twenty when I'm 100 yrs old!! Very coooool!!!!

Alright, well have a good one everyone!!!

Updated 07-25-2010 at 06:38 PM by RawHealthyBeauty

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Comments

  1. monkapotapus's Avatar
    Intresting concept! Are you going to take "before & after" photos? It would be cool to see how it works! Keep us posted~monk~
  2. RawHealthyBeauty's Avatar
    I never have taken any pics and not going to, this is something that I've been doing for a very long time. I would do it for like 2x times a week and such. Now I'm not even doing it at all, so that's why I'm gonna do 90 days of facial exercises to really get back into a habit of doing it again like I did before! And to really boost my face in good shape along with now that my body is looking good from P90X!! Just in case you're interested, :) here is the the title and author for this book I've had over ten years now, "FaceBuilding" by Reinhold Benz.
    Updated 07-26-2010 at 09:48 PM by RawHealthyBeauty
  3. monkapotapus's Avatar
    Thanks for the book title! You are doing such a great job, I just wanted to let you know - even though you already know that.....lol
  4. RawHealthyBeauty's Avatar
    Thanks Monk, I could always use the support and encouragement!! :) Always such a joy to hear from you!!
  5. monkapotapus's Avatar
    You are such a sweetie~


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