ok, day 4 for me. Yippie!!
Yesterday I started with a glass of water with lemon. Then I finally decided to go to Whole Foods and spent a fortune! I spent about $80. I was hungry so while I was there I got a plate of all raw stuff and sat at a table and ate while reading some of a raw book I found there. It was great. I hurt to spend $8 for a lunch plate but It feels like I am doing the right thing.
Last night's dinner was a salad. In it was everything I bought from there. I bought some goji berries. Never heard of them before..lol I don't know what they are but they were sweet. I added some alfalfa sprouts, some cashews, some pumpkin seeds, some avacado, onions, cucumbers, carrots, onions, parsley, cilantro, sesame seeds and flax seeds. It was a huge salad, I filled a big bowl, made one for my dh and as for my bowl...lol.. I ate all of it. There was just a small bowl left but I was actually too full. For desert I had some black berries with grapes and cashew butter with almonds and cashews grapes and aguave syrup. I am making weird combinations so that I won't get bored. I hope it works! My problem is needing quantities to be satisfied. I hope this changes as time goes by.
I don't know that I can afford to eat like this all the time. I don't know what I'll do but I don't want to go back.
So far today I have had a glass of water with lemon... the rest of the salad from last night...I now feel hungry so I need to go and see what I can come up with...I am feeling anxious. I feel my energy is missing. I haven't taken my thyroid medication in awhile. I am out of it and don't have a job.